Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Danish researchers were examining the use of medications during and after pregnancy when they noticed a clear trend: The number of women using weight-loss drugs like Ozempic and Wegovy soon after ...

Aurora Health Care launched a "Post-Birth Alert Orange Bracelet Program." The initiative hopes to improve early recognition of postpartum complications. Such complications are the leading cause of ...

Jenn Fukuwa launches Fit4Mom stroller workouts in Pierce County parks Nov. 12. Classes run three times weekly rain or shine; first session free for newcomers. Programs combine prenatal and postpartum ...

Columbus Community Hospital’s maternal child health department is joining hospitals across the state in a new initiative aimed at saving the lives of postpartum patients. The Nebraska Perinatal ...

Dr. Nirvana Manning, director of the Arkansas Center for Women and Infants’ Health, talks about the center’s postpartum health initiatives at the Arkansas Maternal Health Roundtable at the Arkansas ...

During pregnancy, eating a healthy diet and staying active is a top priority. But once baby is here, many women put their own health on the back burner. Even for those who want to prioritize movement, ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

Even as a personal trainer, I was not chomping at the bit to get back into exercise. I really wanted to take my time, make sure I had healed, and give my body the recovery time it needed before ...