Digital media use—mobile phone, computer, internet, and social media—at nighttime or near bedtime is associated with shorter sleep duration and poorer sleep quality, and it can be especially damaging ...

(WSYR-TV) — Get freezin’ for a reason this year to benefit Special Olympics New York. The Oneida Shores Polar Plunge will return as their biggest fundraiser of the year to support local athletes with ...

Modern routers are considered secure access points to the internet, but are also repeatedly exploited for attacks. Hackers can take over routers, for example, to create a bot network unnoticed and use ...