The ads lean into a simple but relatable insight: many people enthusiastically chase fitness goals at the start of a new year, only to lose steam within days. Apple’s campaign directly tackles that ...

Drew Kjellsen, a personal trainer and stretch specialist at Life Time Lakeville, joined KARE 11 to share the health tips.

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

The 53-year-old posted on Instagram that she’s 'never been fitter or stronger', sharing a simple 7‑step blueprint that shows the 50s don’t have to mean decline.

Years ago, Anthony Joshua rebuffed criticism of a photo of 23 members of his inner-circle inside his locker room by doubling ...

Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...

Anthony Joshua has been left reeling over the loss of two close friends who died in a car crash that also injured the boxer ...

Eric Dier missed AS Monaco’s final game of the calendar year, a 2-1 win over AJ Auxerre in the Coupe de France, due to ...

Aaron Pico has posted training footage recently for the first time since his UFC 319 setback and fans have offered up their ...

Kevin’s schedule is crazy, but physical fitness is his anchor. No matter what happens, no matter what’s going on, the gym is ...

It's that time - December's waning days, when we prepare to turn the calendar page. Many take stock, review goals ...

BBC Breakfast was halted for a devastating update on boxer Anthony Joshua, after he was involved in a fatal car crash that ...