Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

TIL Creatives Pasteurized orange juice study shows two glasses daily can improve heart health. (AI Image of 'orange juice in a glass') According to the pasteurized orange juice study, published in ...

A recent study indicates that regular orange juice consumption can influence the activity of thousands of genes within immune cells. These genetic changes, observed after 500ml daily for two months, ...

A significant number of these genes are involved in mechanisms that regulate blood pressure, reduce inflammation and control sugar metabolism. These are critical processes for long-term cardiovascular ...