Chamomile may have benefits for calming anxiety and soothing stomach upset. It may also help treat diabetes and improve skin ...
Everyday Health on MSN
11 Tips for Overcoming Gym Anxiety
Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
DISABLED ENTREPRENEUR UK on MSN
OCD: Understanding the mind’s alarm system
OCD is a powerful and often debilitating condition, but it is rooted in the mind's fundamental desire to protect the ...
Morning Overview on MSN
Scientists found brain cells that flip anxiety on and off
Neuroscientists are closing in on a long elusive goal: pinpointing the exact brain cells that make anxiety surge or suddenly ...
A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...
More than half of participants remitted after digital education about anxiety, while more than three-quarters remitted after ...
Studies show that students with learning disabilities (14.8%) are three times more likely to have experienced chronic school ...
A new study shows lab mice become less anxious after living outdoors, even reversing existing fear in just one week.
AI workloads are pushing the boundaries of compute, memory, and interconnect architectures, and to meet these goals, manufacturers are rapidly accelerating advanced logic and DRAM development. Chief ...
Opinion
21mon MSNOpinion
The Miami GOP enters 2026 with an electoral advantage, but there’s a catch | Opinion
In 2018, Miami-Dade County voted Democratic, but in 2022, flipped the county red when it re-elected Gov. Ron DeSantis and then voted for Trump in 2024. The Miami-Dade Republican Party has held onto ...
14don MSN
Psilocybin shows greater potential than cannabinoids for obsessive-compulsive disorder treatment
In a review of previous studies, McMaster University researchers observe a stronger signal for psilocybin as a treatment for obsessive-compulsive disorder than cannabinoids.
The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing ...
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