Orange juice may be the world’s most popular breakfast drink — but is it as healthy as eating the whole fruit? Here’s what ...

On a day filled with expensive hams, seafood, choc ripple cake and leftovers there is one family member to ensure they keep ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

For The Greater Boston Food Bank and our anti-hunger partners across the state, this one-two punch presents serious new ...

Discover how small, mindful changes can help you enjoy holiday meals and traditions while keeping your body — and balance — ...

USDA’s year-end actions – tighter standards for voluntary “Product of USA” claims, spanning SNAP waiver expansions and a $30M ...

Mindfulness is crucial for health, especially during the holiday season. Experts advise moderation in alcohol consumption and ...

According to consumer research firm Attest, public awareness of UPFs is rising. Of 2,000 US adults surveyed in November, 34% ...

New evidence shows that remission in type 2 diabetes is attainable through weight loss, surgery, pharmacotherapy, and ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Christmas is a festival of excess: too much food, too much alcohol, indulgence justified by once-a-year tradition. In recent ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.