But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Research compared students who typed lecture notes on laptops with those who wrote lecture notes by hand during the same time.

People like my mom are taking happiness classes and developing a greater appreciation for smaller moments of joy.

What many users do not fully appreciate is that these tools introduce a third party into conversations historically governed ...

When you’re down to the wire and exams are creeping up fast, last-minute studying can feel overwhelming — but it doesn’t have ...

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

Once a strike date is announced we know that health boards/trusts will begin to organise shadow rotas in anticipation of strike days. If you are asked by your employer in advance or on a strike day, ...

Highlighting nine players who merit your attention, for better and for worse, as you set your starting lineup this weekend.

Clients can be left in a lurch when their human therapist passes away. Using AI as a therapist, presumably AI lasts forever.