Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Peripheral neuropathy symptoms often begin with pain or tingling in the hands and feet. Peripheral neuropathy is not common in children. Early diagnosis gives a better chance of reversing nerve damage ...

“I can’t shut up about this toothbrush,” writes a reviewer named Susanna, who took the words out of my mouth. Designed by Boston-based dentist Dr. Ronald Plotka, the brush’s genius lies in its top ...

They say that you can tell a lot by a person’s smile. Are you warm, sincere, comfortable, uncomfortable? The context of a smile can be an insightful nonverbal cue, but there’s more. Scientists also ...

Flossing is a core part of any daily oral health routine, and there are a lot of tools out there that claim to do the job. So, does it matter if you clean between your teeth with string floss or ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...