Sitting at a desk for hours plays havoc on your body, because it isn’t designed to be sedentary. Slouching and hunching over ...

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Release neck tension and stiffness with this simple 5-minute yoga sequence. Target your neck, shoulders, and upper back with these easy stretches. No props needed!

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Can natural medicine cure my stiff neck? Arthrosis is another word for arthritis. It's yet another example of a word the medical profession has conjured up which only serves to confuse the public. The ...

If you’ve ever finished a long day hunched over a laptop or scrolling on your phone and felt a dull, nagging ache creep from your neck to the back of your head, you’re not alone. Many young ...

While neck cracking offers relief for many, a rare but real risk of stroke exists due to potential injury to brain-supplying arteries like the vertebral arteries. Forceful or sudden movements can ...

Shubman Gill is under medical supervision in Kolkata due to intensified neck pain after retiring hurt during India's first innings against South Africa. India captain Shubman Gill spent Saturday night ...

Shubman Gill retired hurt during the Test match against South Africa after experiencing neck stiffness. While the exact cause remains unclear, it could be due to a bad night's sleep or an accidental ...

India captain Shubman Gill was on Sunday ruled out of the remainder of the opening Test against South Africa in Kolkata due to a neck injury. The BCCI gave the update before start of Day 3, confirming ...

I’m a laptop reviewer, meaning I spend most of my time hunched over a new laptop, obsessively testing the display, keyboard, and performance. I’m also 6'2" and often find myself at tables designed for ...