The majority of academy players won't make the first team, so there is now importance placed on developing youngsters on and off the pitch ...

A spoiled kid is one who thinks and acts like the world revolves around them. They’re used to getting what they want, when ...

Rediscovering the Joy of Dinner Let's be real: family dinners can sometimes feel like a chore. Between the hectic schedules, ...

Modern wellness trends have become pressure, not care. However, women need more personal, context-led approaches to health ...

All study and no play can lead to low fitness levels and poor eyesight, with statistics showing that one in every two Chinese children and adolescents is near-sighted, and one in every five students ...

A walk without a goal. A meal without a screen. A moment of boredom without guilt. Small shifts, but big neurological payoffs ...

Cal Newport, author of several books on focus and productivity, suggests a routine for deep work and a routine that can help ...

In 2026, a number of era-defining franchise films will be released, while animation fans can expect a return to familiar ...