People are ditching hour-long workouts for this $91 machine that does the work for you

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...
Verywell Health

10 Foods With More Protein Than Most Protein Shakes

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.
Amazon S3 on MSN

Full body home workout hits every muscle with no equipment

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. Birthright citizenship ...

For months, 16-year-old Ella was told her nagging pain was just a pulled muscle. Then she discovered she had this form of bone cancer that often gets overlooked... …

Ella, then aged 16, felt a lump as she showered. 'I looked in the mirror and saw it was clearly visible - and once I'd ...
Netmums

12 superfoods every woman over 50 should add to her diet – for stronger bones, better energy and hormone support

If you're 50 or over, your health matters now more than ever. There are several super foods you can add to your diet that ...