Gift giving is arguably one of the most joyous and stressful parts of the holiday season. Figuring out who you need to shop for and how much you should spend on everyone on your list is enough to make ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. The method of loci (or the ...

Andrew Huberman breaks down his unique approach to “exercise snacks” and explains how they can improve strength, focus, and overall health. The topic was recommended by Dr. Andy Galpin, who appeared ...

The development of many psychiatric disorders, including depression, schizophrenia and bipolar disorder, is known to be in great part influenced by genetics. Past research has identified various genes ...

“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth noting that the world’s oldest people rarely mention punishing fitness regimes, either. Instead, centenarians ...

‘Invoking a memory palace involves picturing some structure or place in your mind, and linking items you want to remember with specific locations around that place.’Illustration: Guardian Design; ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

Forget highlighting textbooks until they’re rainbow-colored or writing notes until your hand cramps. The memory technique that students use to ace exams involves turning familiar locations into ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...

In Rev. Proc. 2025-23, the IRS on Monday provided a comprehensive, updated list of changes in tax accounting methods to which the automatic change procedures in Rev. Proc. 2015-13, as subsequently ...

Although mnemonic devices far predate the written word, both Cicero and Quintilian name Simonides of Ceos (c. 556-468 BCE) as the first teacher of an art of memory. Simonides is perhaps best known for ...