Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...
Wednesday: Very warm with plenty of sun, with a high of 83 and low of 57 degrees. Thursday: Mostly sunny and very warm, temps: high: 83, low: 56. Friday: Mostly sunny and warm, with a high of 82 and ...
Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...
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