Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that you are low on magnesium.

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Magnesium deficiency, also called hypomagnesemia, is common worldwide and often underdiagnosed. Doctors warn that early signs ...

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...