From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Objectives This study describes the prototype testing and clinical validation of the Fit-Frailty App, a fully guided, interactive mobile health (mHealth) app to assess frailty and sarcopenia. This ...

It's listed at half the price of an Apple Watch or Garmin, with a battery that can last almost a month. So, what's the ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

Windows has access to a vast selection of free, paid, open-source, and proprietary applications. While you can find many of these in the bundled Microsoft Store, others are scattered across the ...

Destination XL Group has introduced FitMap Scanning Technology on the DXL mobile app and in over 80 DXL stores to help shoppers find the right fit, the company announced last week. The tool uses 243 ...

Google Fit is a great app in many ways, but it’s not for everyone. I’ve used it for a while and like the fact that I can see the steps I took on a daily basis and how those translate into actual ...

Windows 11 is a solid operating system that offers some benefits over its predecessors. It features a fresh design, solid gaming performance, and offers much better multitasking over the prior version ...

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with our own lives. Apparently, using apps to track your own calories or ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...