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Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...

Late nights, overeating, and too much alcohol can derail your health on New Year's Eve. A fitness expert shares common mistakes to avoid for a better start.

As the war grinds on, sophisticated Russian defenses have pushed Ukraine to develop a frightening new weapon: semiautonomous ...

Looking for New Year’s resolution ideas? Browse the goals Fit&Well staff and regular contributors have set themselves ...

Several key issues occupying the bandwidth of Indian diplomats were interlinked, including the need to balance the strategic ...

Julian Treasure is a sought-after and top-rated international speaker. Collectively his five TED talks on various aspects of ...

And while most eyes were on the US in 2025, one consequence of the Trump administration’s new national security strategy ...

Cecilia Giménez became a legend when she tried to restore a painting of Jesus.

A new commemorative plaque has been added to Matthew Perry’s grave in Los Angeles. A photo, shared by Instagram user Arthur ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

WATCH: Neosho boys basketball takes down Huntsville in the second round of the Neosho Holiday Classic Tournament. The ...