The 1980s were loud, expressive, and unapologetically human. It was a decade driven by attitude, subcultures, and moments ...

With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...

Learn how to develop the tuck jump to handstand with expert tips and insights. Improve strength, control, and handstand ...

In the fitness world there are exercises and then there are exercises, and the handstand is definitely the latter. To perform it you'll need strength, sure, but you'll also need balance, concentration ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but ...

Malaika Arora has long been known as a true fitness connoisseur. Whether it is yoga, Pilates, or strength training, she always finds a way to keep her workouts fresh and challenging. For her, fitness ...

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Paul Budline from New Jersey has broken the Guinness World Record for the oldest man to hold a handstand at 74 years and 145 days. Paul Budline of New Jersey has set a new Guinness World Record as the ...

Sophie Burton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...