Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

The human brain is a fascinating and complex organ that supports numerous sophisticated behaviors and abilities that are ...

New research shows that overloading on fatty and sugary food can impair your memory – but there are ways to restore it ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.

An 8% lower amount doesn’t sound like that much, but in the brain it’s significant, psychiatrist Richard Maddock said, ...

In recent decades, the microbiome has emerged as a dynamic ecosystem, an “invisible organ” that plays a crucial role in systemic health and, more recently, in ophthalmology.When naturally balanced, ...

Many of us will throw modesty out the window when it comes to Christmas lunch. But what do these blow-out festive meals do to ...

Once dismissed as a digestion issue, gut health is now emerging as a powerful driver of immunity, mental well-being and ...

A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.