We're not promising workout earbuds from Beats, a Peloton Bike, and an Apple Watch will spell immediate gains, but they're ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

What made it fun was how it changed decision-making on the fly. Heading out the door, a quick glance at training readiness or ...

Life Time, a health club at 3850 Richmond Road in Beachwood, was sold for over $26 million, according to Cuyahoga County real estate records, but business is expected to continue ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

Editor's Note — May 22, 2025: After checking our favorite retailers and treadmill brands, we've updated our recommendations to provide the best deals possible. Thankfully, all of our picks are still ...