If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

“Hawken School mourns the passing of legendary swimming coach Jerry Holtrey,” Jim Doyle, director of athletics, said in a ...

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Holiday Farmers Market is open 10 a.m. to 1 p.m. Saturday, Dec. 20, at the Lenexa City Hall, 17101 W. 87 th St. Parkway. More than a dozen local vendors will offer meats, pies, wine, jams, body care ...

Daily HeraldBy popular demand, the City of Prince Albert will be offering swimming lessons at the new Lake Country Co-op ...

New to Australia and want to enjoy boating safely? Discover essential boating safety tips, life jacket rules, and how to get ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Primary pupils in West Lothian are missing out on swim assessments because they lack basic swimming kit. A new initiative between West Lothian Leisure and swimwear manufacturer Zoggs aims to fix that.

A recent Cornell study found that 27% of adults are estranged from a family member. Research from Ohio State finds that 26% of fathers are estranged from an adult child—and that fathers are 22% more ...