Head position in the golf swing varies by shot and affects contact quality. 18-time major champion Jack Nicklaus once claimed head position is "the most important thing" to hit better golf shots.

Golfers often hear that “connection” is the key to a consistent swing—but is it really everything? In this video, we take a closer look at what true connection means, how it affects your swing plane ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

The U.S. Army has released new guidance designed to get soldiers in tip-top spiritual shape for the battlefield. The Army Spiritual Fitness Guide, released last week, is a 112-page document that acts ...

Having a swing set in the backyard makes it so easy to send the kids outside to play and burn off their energy. When searching for the best swing set for your kiddos, look for something that has ...

It’s widely recognized that the crises of loneliness, disconnection, and social fragmentation are touching nearly every aspect of our lives, from personal well-being to public health to democracy ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...