Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

A team of researchers at Northern Arizona University (NAU) is working on a new way to find signs of Alzheimer’s disease ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Imagine your body as a complex orchestra with insulin as the conductor that keeps every section in harmony. In diabetes, it ...

From smartphones to artificial intelligence, technology moved from the margins of daily life to its center, transforming how ...

Losing weight has always been a major problem for many with different solutions popping up all using varying methods. While ...

The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.

Visceral fat is packed around organs like the liver and pancreas. It does not sit visibly under the skin, but it drives insulin resistance, cholesterol problems and cardiovascular risk. Dr. Rushin now ...

The blood-brain barrier (BBB) is the body’s most vital line of defense and, at the same time, is also one of modern ...

Many of us with throw modesty out the window when it comes to Christmas lunch. But what do these blow-out festive meals do to ...

From fibremaxxing and longevity clinics to GLP-1 drugs, AI hospitals and workplace mental health, 2025 reshaped how India ...

Travel has taught Lalvani patience, self-trust and adaptability. “It has also reminded me to ask for help when you need it, ...