Digital detox has become a wellness buzzword, promising salvation in the form of a weekend without Wi‑Fi or a week locked out ...

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Founder James Gold hit a breaking point last year. His company was scaling fast, revenue was climbing, and he was securing ...

The average adult in 2025 now spends upwards of 5.3 hours per day on their smartphone, a 14% increase from just a few years ago. This marked rise in screen time has coincided with a "digital fatigue" ...

How can you use sprints to get more done, lessen stress, and avoid burnout? Let’s take a deep dive into this technique and ...

Tiege Dooley- Panko talks to ciLiving host, Jaclyn Friedlander about The Social Media Detox. Feeling overwhelmed by constant ...

A study by The Marketing Heaven found that teens, on average, spend 1.78 hours per day on TikTok, and this can increase when ...

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business - spanning hardware, apps ...

In an age where work emails, instant messages and notifications never seem to stop, companies across the world are beginning to recognise the cost of constant digital engagement on employee mental ...

U.S. labor productivity growth has been on the rise in recent years, gaining an average of 2.2% a quarter since 2023 due to public and private investments, new business formation, and surging ...