Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

For decades, Alzheimer’s disease has been described as a one‑way street, a slow erosion of memory that could at best be ...

We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

While millions chase the latest brain-training apps and expensive supplements, neuroscience has quietly identified nine ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

A new study has found that learning to play music—even later in life—can improve brain function in older adults. The research was led by Dr. Jennifer MacRitchie from the University of Sheffield, in ...