Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...
Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
Scientists from Georgetown University Medical Center have warned that exposure to air pollution can have serious consequences for children's developing brains. However, a new study has shown that ...
Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.