Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine" treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a ...

Hypnosis is, perhaps, one of the most misunderstood and controversial methods of psychological treatment. The myths and misconceptions that surround hypnotherapy mostly stem from people’s ideas about ...