Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

How can you stick the landing with your New Year’s resolutions? Goal-setting is no stranger to this time of year, but what happens in February and beyond when the new year has faded? If you’re among ...

Psychology instructor Kelley Nolen shares a SMART blueprint to set realistic New Year’s resolutions, stay motivated with accountability and gratitude, and turn goals into lasting habits.

Just a few weeks ago, the defending champion Thunder were making it appear that the rest of the NBA would be playing for ...

The end of the year is a great time to take a few steps that can set you up for success at work in 2026.

Archana Gilravi is the senior vice president of Lean In Girls, overseeing a leadership program that empowers girls aged 11 to 15 to build confidence, reject limiting stereotypes and become leaders in ...

Leaders can achieve ambitious goals more effectively if they focus on the next step they need to take to reach the goal ...

One of the most important financial goals for 2026 is defining your cash standards: Cash planning is responsible leadership.

We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...