ChatGPT makes journaling easier than ever. I tested 9 simple ways to journal with AI in 2026 — using prompts, voice and ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Joan Steidl, who is now retired, shares her reinvention takeaways. She has a podcast about confronting the generational divide, takes comedy workshops and went back to college.

Writers focus on one of those subjects, thinking and scribbling about it until a chunk of text emerges that can stand on its ...

In the industry, December always brings the Black List (and other screenwriting lists), awards season, and a mix of ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

The end of the year has a way of sneaking up on us. One moment, you’re tackling the usual hustle, and the next, you’re ...

Kwanzaa is a weeklong observance rooted in African American culture, history, and community that celebrates the Seven Principles of unity, self-determination, collective responsibility, cooperative ...

While it’s common to rush straight into setting resolutions, creating meaningful change often begins with self-reflection, ...

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

One of the best ways to keep better mental health is through journaling. It may help people to release their stress, i ...