The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
How-To Geek on MSN

How to use the SCAN function in Microsoft Excel to calculate running totals

The SCAN function lives in a single cell and spills the results down the column, ensuring my totals are always structurally ...

How to assign back buttons on a new pro controller, and the settings I recommend based on 20+ reviews

If you have a controller from GameSir, PowerA, Turtle Beach, Victrix (PDP), Razer, or 8BitDo, you won't need to dabble in ...
How-To Geek on MSN

How to do math in Excel without formulas

The fix for the disposable formula habit in Excel is already on your screen. At the very bottom of your Excel window is a ...