Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

If you have a controller from GameSir, PowerA, Turtle Beach, Victrix (PDP), Razer, or 8BitDo, you won't need to dabble in ...

For those looking to keep tabs on the big man, here's what to know about the NORAD and Google Santa trackers for 2025.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Exclusive: Whistleblower reveals University of Illinois course teaching future teachers to view students through racial, sexual oppression lenses.

Snow showers are moving through the Tri-State Saturday afternoon and are expected to continue through the evening. By the end of the event, many communities could pick up 4-8 or more inches of snow ...

Once again, there is a new feature available on Google's NotebookLM, the AI tool that functions like a personal assistant and only references material you provide for it. This one is a slide deck ...

The funding stream for Arizona’s only dedicated early childhood education and development program is shrinking fast, and First Things First is bracing for what it could mean for families. Funded ...

I talk about the viral ball bouncing on a ruler trick and why it works Opinion: I'm not surprised Kate's ousted Andrew Inside Ukraine’s start-up weapons industry rising from the ashes Meet Henry: The ...

Apple has reintroduced Slide Over with the launch of iPadOS 26.1. The multitasking feature lets you slide a long, iOS-like window over from the right side of the display when needed. Apple likely ...

The latest iPad software update, iPadOS 26.1, arrived yesterday with a big upgrade for productivity: Slide Over is back. Here’s how the new version of Slide Over works, and why I’m so excited by its ...