The global economy is entering an uneven downturn driven by resource constraints, rising debt burdens, and widening ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Ignore the universal hand signal, horn honking, and “the look.” Don’t respond in kind. If you feel threatened call 911, pull ...

Combining the real road feel of KICKR with the natural feel of rollers, KICKR ROLLR makes it easy to transition to indoor ...

Follow this detailed step-by-step guide as we build a custom DIY cycling roller trainer to upgrade your indoor cycling experience. Watch the creative process from designing the metal frame and ...

Fall in the Seattle area means lots of leaves in bike lanes. Slippery, soggy leaves can be dangerous on two wheels. Now, volunteers in Kirkland have a clever, new tool to clean bike lanes from the ...

THAT AREA. A LAKE COUNTY TRIATHLETE TRAINING FOR HER NEXT IRONMAN COMPETITION ENDED UP IN A HOSPITAL BED WITH A BROKEN BACK AND A NECK BRACE. THIS ALL HAPPENED AFTER A HIT AND RUN CRASH. TROOPERS ARE ...

TODAY’s Never Have I Ever series offers guidance about procedures and practices our trusted health experts would never participate in. Discover why they should be avoided and which healthy practices ...

How to use weighted vests for real results. Weighted vests increase calorie burn and add challenge to everyday movements. Experts recommend starting light and focusing on low-impact activities for ...

A new mountain bike trail is available for people that want to enjoy the outdoors. This trail is the first in a 10-mile series of braided trails with Great Parks of Hamilton County. This trail ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...