Death is a sheltered experience in our dominant culture, and many shy away from doing anything so as to avoid doing the ...

When I say I’m concerned, she shuts down. She says, “I’m just tired,” or “Everyone forgets things” and then changes the ...

Depression doesn’t always look like sadness. Sometimes it looks like showing up to work, replying “I’m fine,” and then going ...

When I'm depressed, sometimes all I need are my friends to witness me and acknowledge that I exist, just as I am.

Depression is a serious mental health condition, and words matter when someone opens up about it. Well-meaning comments can ...

Depression and low mood don't just disappear because it's Christmas - here are 4 simple ways to cope with low mood over the ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Bharti Singh opens up about postpartum depression after her second child. Learn how postpartum depression affects pregnant ...

A scrap of yarn can be handwoven into a tiny strawberry or a block of mud can be transformed into a glowing lamp. In a world ...

Today’s competitive education system has ensured that examination pressure is no longer restricted to being an initiation ...

Helped by a mental health support service for mums run by the charity Mind, Bethanie Powell managed to climb out of the ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.