AMBER Currah, 28, lives in Morecambe, Lancashire, with her six-year-old son. Today, she opens up on her battle with ketamine ...

The beginning of every new year comes with resolutions and plans for behavior change. Often the quest to improve health ...

He went to the doctor but didn’t mention the cocaine, and he has been prescribed antidepressants but he won’t take them’ ...

Taba na local name for tobacco powder wey men and women dey use for West Africa for decades. Plenti pipo dey take am by ...

Four years ago, I was drinking alone in my apartment, unable to imagine anything beyond survival. Today, I wake up before ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

You grab your phone and in that first swipe, you see someone traveling the world. Why aren’t you on vacation? Swipe again, and someone is living off the grid. Wow, shouldn’t you get rid of your laptop ...

Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

The court dismissed Jane's Addiction lawsuit after the band reached a settlement with Perry Farrell over an onstage fight in ...

Carrie Fisher's daughter Billie Lourd has shared an incredibly poignant post, nine years after her mother's death. See ...

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...