A study out of the University of British Columbia's Okanagan campus has found a positive link between being mindful of ...

Why does stopping at a red light become automatic? New neuroscience shows how the cerebellum turns visual cues into fast, ...

One of the most worrying aspects of Reels is the shortened attention span. Reels condition the mind to always crave ...

With porn use at an all-time high and silence still the norm, Ore Oduba shares his 30-year struggle with porn addiction.

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox ...

Jat panchayat bans smartphones for married women in 15 villages, citing health concerns, sparking backlash from activists.

The UK will soon 'encourage' Apple and Google to build nudity-detection algorithms into their OSes in an effort to tackle ...

The research indicated that some people report a great deal of distress and anxiety when they are separated from their phone—something referred to as nomophobia. "Whether you call it an addiction or ...

A Nimhans study links anxiety, stress to problematic pornography use in Indian adults, highlighting early exposure, ...

Smartphone addiction is on the rise worldwide. Google searches for the drug have increased exponentially. A survey has revealed that Gen Z individuals are more attached to their phones. Smartphone ...

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...