A village in Karnataka's Belgaum district has introduced a mandatory 'digital detox' to combat screen addiction. Halga village enforces a rule where televisions and mobile phones are switched off ...

Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to weight loss fail – and what works ...

One of the most worrying aspects of Reels is the shortened attention span. Reels condition the mind to always crave ...

The reality TV veteran opens up about family struggles, losing his brother and sobriety in a new memoir, "Cake Eater." ...

When your phone is face down, you can fully engage in conversations, immerse yourself in a task, or simply enjoy the quiet without the magnetic pull of an active screen. According to research, this ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

With porn use at an all-time high and silence still the norm, Ore Oduba shares his 30-year struggle with porn addiction.

S ocial media can be tough to ignore these days. There is so much of it, and it’s so accessible, right there glowing on the ...

In the CBS News documentary Rob Reiner — Scenes from a Life, Douglas spoke openly about the quiet, deeply personal ...

From the year's most ambitious, timely, and devastating Netflix show to the return of a beloved BBC teen comedy, we've ...

Tension: We crave authentic connection while simultaneously using digital interfaces that train us to expect intimacy without ...