Much like playtime, soccer Saturdays, and holiday travels, screens have become just part of life for kids now. In 2025, ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my ...

Countless Democratic politicians have paid a visit to "Joe the Barber," a Pawtucket barber who made a name for himself on ...

Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to weight loss fail – and what works ...

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Phone addiction signs are skyrocketing as searches surge 461%. New survey reveals shocking things people would do to keep their phones.

The reality TV veteran opens up about family struggles, losing his brother and sobriety in a new memoir, "Cake Eater." ...

Decades of research show that willpower is a finite resource. The more you rely on it, the more it gets depleted. Using ...

Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present in ...

"Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present ...