New neuroscience explains why resolutions matter—and how planning, flexibility, and self-reflection help them stick.

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

For Kant, true moral actions must be motivated by duty, not some desired outcome. To have moral worth, our actions must be ...

When the powerful try to bury the truth, we dig it up. Your membership ensures HuffPost reporters can chase the stories ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

The researcher has dedicated the last 20 years to studying the impact of breathing on the brain ...

Best Books To Read For A Fresh Start Start New Year 2026 with five life-changing reads that reset habits, purpose, money ...

In evaluating student work, the risks of getting AI wrong are real, but so are the rewards of getting it right.

The author and philanthropist MacKenzie Scott revealed $7.1 billion in donations to nonprofits in 2025 Tuesday, marking a ...

Artificial intelligence startup Reflection AI Inc. revealed today that it has raised $2 billion in new funding to scale up its open-source frontier AI models, expand global infrastructure and research ...

Reflection AI, a startup founded just last year by two former Google DeepMind researchers, has raised $2 billion at an $8 billion valuation, a whopping 15x leap from its $545 million valuation just ...