Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

A project to replace the Gen. Sullivan Bridge superstructure with a separate bicycling and pedestrian bridge connecting ...

For nearly all of 2026, 63,000 vehicles a day will likely have a slower commute on Highway 75 through Jenks. 2 News’ Naomi ...

If you travel on the Lee Roy Selmon expressway, you’ve probably noticed a large increase in traffic over the past few years.

On Friday, Dec. 26, the Owning Manhattan star shared a video online teasing that he filmed something with the Selling Sunset ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Investigators are asking for the public’s assistance in identifying a person shown in a recently released photo who may be ...

The redevelopment of the land, which includes the cleared site to the west of the Green Heart, the NCP multi-storey car park, ...

2025 was another banner year for women’s basketball. It began with an again active WNBA free agency period that reshuffled ...

Douglas County officials and opponents of a proposed solar farm are feuding over everything from digging to documents in a ...

Now, almost a year into the second Trump term, it’s time to revisit Project 2025 and see what was (and wasn’t) on our Bingo ...

With years of hands-on experience, Greg helps everyday people learn how to start getting healthy without extreme diets or ...