Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Setting goals is easy. Making them stick is harder. Here’s a practical playbook for leaders to approach career conversations ...

With the first Mercury retrograde of 2026 beginning in February, it's essential to be clear during a time of mental fog.

Archana Gilravi is the senior vice president of Lean In Girls, overseeing a leadership program that empowers girls aged 11 to 15 to build confidence, reject limiting stereotypes and become leaders in ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

Boost productivity with the 8 best AI study planners for students, featuring smart schedules, exam-focused planning, task ...

Here are The Baltimore Sun’s All-Metro girls soccer selections, including Player of the Year, Coach of the Year, and first ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

David Volk of Volk Law Offices predicts that 2026 will be your best year ever. There is, of course, a catch to his prediction.

Explore handwritten passwords for touchscreen devices: a unique authentication method. Learn about security, usability, implementation, and how it compares to traditional passwords.

“The fact of the matter is we couldn’t stop them tonight,” coach Kenny Atkinson said after the Cavs lost 136-125 to the Bulls ...