It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

Defining my goals up front gave me a good starting point for what I want the home screen to look like. I started asking ...

Gen Z is ditching digital overload by turning iPhones into “dumb phones”—here’s how to do it without losing essentials.

The iPhone's Focus modes go beyond Do Not Disturb. You can create focus modes for work and personal time, too, and here's how ...

Hardaway has frequently benefited from being the “weakest” link in three-man actions with Jokic and Murray, stepping out to ...

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Just got a new Apple Watch? Here's how to set it up and pair it with your iPhone in a handful of quick and easy steps.

The Christmas holiday season is a time to step back from the busy pace of modern life and connect with our nearest and ...

To temporarily silence all those attention-seeking notifications, use the Focus setting on your iPhone or Android device.

The holiday season often brings changes to routine, expectations, and social demands. For many people, those shifts can ...

The turn of the calendar also could mean turning the page on the approach that led to the Miami Heat’s early-season offensive success. Suddenly, setting a screen not only isn’t taboo anymore in Erik ...

Notification Hygiene: Audit your notification settings and turn off all nonessential alerts. Continuous notifications and ...