Xander had advice any psychologist would approve of: “Take a walk, go to the gym, go to the library, do something productive, ...

It’s the time of year when everyone’s supposed to be celebrating, but Christmas often brings up a tangle of memories of the people we’re missing. Katie Rosseinsky asks grief counsellors for their advi ...

In our interactive feature on small spaces, we showcased storage tips and lighting strategies through immersive 3D animations ...

Defining my goals up front gave me a good starting point for what I want the home screen to look like. I started asking ...

The winners of each Ledger-Enquirer High School Boys Athlete of the Week poll during the fall sports season were eligible to be nominated.

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

When you combine mindful practices, digital discipline, proper sleep, nourishing food, and mental exercise, focus becomes sustainable. In cutting noise and creating calm, you give your mind the clarit ...

I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity ...

In Belem, bringing this perspective into COP30 felt like adding a single brushstroke to a vast global canvas — a reminder ...

The holiday season is often painted as an idyllic vision of rest, conjuring images of warm beverages and bountiful time with ...

AP mobile scroll: a selection of standout vertical images published by The Associated Press in 2025. Photo editing by Courtney Dittmar and Anne-Marie Belgrave. Copyright 2025 The Associated Press. All ...

OpenAI has rolled out pinned chats in ChatGPT across web, Android and iOS, allowing users to keep important conversations ...