All 30 Major League Baseball teams would love to win the 2026 World Series, but some teams are definitely more desperate for ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

In this week's Press Run there is news about Ensemble Theatre's upcoming production of Eugene O'Neill's "Long Day's Journey ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

While the Steelers took a two-point lead on a safety, Chris Boswell capped a long 17-play, 64-yard drive to give Pittsburgh a ...

On President Donald Trump’s first day back in office, Rep. Mikie Sherrill, D-N.J., hit him with a new political mantra.

A winter run can leave you feeling invigorated – as long as you don’t neglect layering up against the cold ...

The type of furnace you have also contributes to its lifespan. "Gas and oil furnaces are way more sensitive to the lack of ...