From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Here are The Baltimore Sun’s All-Metro boys cross country selections, including Runner of the Year, Coach of the Year and ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

Yes, one can touch the bar in the high jump and pole vault when clearing the height. However, if the bar falls from its place ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

Clearing your TV's cache can greatly decrease stuttering and improve performance. Here's how to do it on brands like Samsung, LG, and more.

Don Smith compared running a large network of top-performing Valvoline Instant Oil Change centers to excelling at the sport of rowing.

I’m 52 and aiming to fast-track retirement with a second job. Do I have to tell my current employer about the extra work? As ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...