Monitors are cheaper, faster, and more beautiful than ever. Here’s how to choose one that will suit your needs and budget.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Don’t worry, it’s not just you. Everyone dropped their first, or likely fortieth, F-bomb when their dad had them hold the spark plug while he hit the kickstarter on their dirt bike. While it might ...