Scientists have reconstructed the head of an ancient human relative from 1.5 million year-old fossilized bones and teeth. But ...

Falling is not an inevitable part of aging. By incorporating these eleven specific stability exercises into your routine, you can build the "neuromuscular armor" needed to stay upright and independent ...

The MIND diet, designed to support brain and gut health, is being tested for feasibility and adherence in adults living with obesity.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

An Australian researcher went undercover to learn more about how Broscience experiments with dangerous drugs — and found a ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

I call it the New York prescription. A stimulant for the day (Adderall, Ritalin, Phentermine, many others) and a sedative for ...

OpenAI announced the latest version of its flagship AI model, GPT-5.2, on Thursday in response to its ongoing attempt to keep up with its competitors. And while GPT-5.2 reportedly performs well in ...