For many, New Year's is a time to take stock, look at goals accomplished and unmet, and think about hopes and plans. Experts ...
Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.
If you replay arguments long after they end, your brain may be seeking reward, not resolution. Here’s how dopamine shapes ...
On the Monday, December 29 2025, episode of The Excerpt podcast: For a year, USA TODAY columnist Suzette Hackney followed ...
The GOP-led North Carolina legislature spent nearly 10 years trying to control the elections board. But it’s also taken aim ...
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