Robots have been a thing for a long time, but they've never quite met expectations. While AI has changed the game for chatbots, it's not quite so... It's actually really hard to make a robot, guys ...

Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation rates in sport, walking was found to be the most popular physical activity among adults ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...