If your goal is to build lower body mass, as tempting as it might be to cram every variation of squats, lunges and deadlifts into one session, it might not be optimal. Neither is swerving leg training ...

Savor fresh seafood, creamy chowder, and relaxed harbor views at Ocean Bleu Seafoods at Gino’s in Newport, where the bayfront ...

Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...

Aerial view of the Mission Hills neighborhood in the San Fernando Valley portion of Los Angeles.

The world is a pretty fascinating place. But there are so many things happening all at once that you’d be forgiven for ...

Restaurant writer Edwin Goei Mikiya tries out an over-the-top, all-you-can-eat Wagyu shabu shabu chain that recently opened a ...

In 2024 it debuted its next major push into experiences, with its first ever Hallmark-branded cruise, and the Hallmark Christmas Experience in the Crown Center in Kansas City. Both experiences were ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

The Testament of Ann Lee choreographer Celia Rowlson-Hall walks us through six key movements and her hardest day on set.

How a city celebrating the Thunder’s NBA title, with Olympic softball and canoe slalom on the way, has used sports to change its identity.

For someone whose job is seeking out the new and notable in travel, 2025 was a year when the old guard came out on top.

And even when the daunting transpacific gap was finally bridged in June 1927 with a 26-hour nonstop flight from Oakland, the ...