I know breakfast is the most important meal of the day, but I have to confess I tend to skip it a lot. Breakfast foods just ...

In this #shorts video, learn how to make granola at home. This homemade granola recipe is so good and super easy to make!

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

Crispy granola and a nutty cake base make for a good morning. Treat yourself to our granola cake for some breakfast ...

Each day provides at least 88 grams of protein and 38 grams of fiber—two nutrients that help support healthy blood sugar.

A new state law taking effect Jan. 1 will bar the use of EBT cards to buy sugary foods such as soda and candy and will restrict purchases of some prepared foods. Granola bars may qualify for purchase ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Could “fatty” or “starchy” one day become accepted as the sixth basic taste alongside the likes of sweet and salty? In recent years, scientists have proposed a few contenders for a sixth taste that ...

Albert Hotel in Fredericksburg, Texas, has 105 guest rooms, all-day dining, and a full-service spa. Here's what it's like to ...

These Ohio breakfast buffets deliver generous spreads, classic favorites, and cozy vibes that make a regular workday feel ...

The past few decades have seen a dramatic shift in how human disorders can be treated. Growing knowledge of the molecular dynamics underlying physiological processes and technological advances are ...

Key attitudes and strategic frameworks for intelligent and successful investors Marguerita is a Certified Financial Planner (CFP), Chartered Retirement Planning Counselor (CRPC), Retirement Income ...