A landmark study spanning 20 to 30 years suggests that reversing prediabetes through lifestyle changes can reduce the risk of ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

Preventive healthcare saves lives. Early detection of silent issues (high blood pressure, type 2 diabetes, etc.) helps reduce ...

Managing diabetes may be easier with a structured morning routine that supports blood sugar control. Experts suggest ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.

Diabetes is closely linked to heart health. Learn how diabetes can increase the risk of heart attack and other heart-related problems.

THE holiday season is a time we deeply cherish. It is filled with gatherings, overflowing tables, and traditions that bring generations together. For those living with diabetes, however, it can also ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent ...